Massage Therapy

Massage therapy is a hands-on treatment of soft tissues in the body including: muscles, connective tissues, tendons, ligaments and joints. Massage therapy is used to treat both acute and chronic conditions using a combination of traditional Swedish and modern massage therapy techniques. 

Massage therapy can be an important part of your health plan by:

• Reducing or eliminating pain
• Improving joint mobility
• Improving circulation & lymphatic drainage
• Reducing muscular tension
• Reducing stress 
• Promoting relaxation 
• Improving sleep 
• Strengthening the immune system

A Registered Massage Therapist (RMT) is a primary healthcare provider in Ontario and can work with a variety of individuals. Whether you are an athlete recovering from an injury, you are experiencing neck and back pain from sitting, or you are simply looking for an hour of stress-free relaxation.

At ATP we will take the time to thoroughly understand your complaint and dedicate the treatment session to your needs and focus on the areas that require attention to give you immediate relief. The massage therapist will utilize a combination of deep tissue massage and other myofascial techniques that are best suited to your situation.